WELL-BEING COACHING


Have you forgotten what it feels like to feel really well?
Do you have so many health issues you don’t know where to start?
Have you tried ‘everything’ to fix your health problem and feel that you are getting nowhere?
Are you fed up with being told ‘we can’t find anything wrong?’
Do you feel constantly stressed and anxious?

 

Let’s help you to reclaim your wellbeing

Tracey Turton Recovery and Wellbeing Specialist

Wellbeing coaching is a highly effective way of understanding how your health can be impacted by different areas of your life, including nutrition, hormonal health, lifestyle and pace, relationships, environment, emotional health, movement and exercise, and life purpose.

 

Each of these key areas plays an important role in your health and well-being.


Working with a well-being coach can help you to improve areas of your life that you are unhappy with, helping you to move from where you are now, to where you want to be in the future. 

This programme is not for you if you are looking for a magic bullet to sort out your health issues. However, if you are willing to do what it takes to achieve long lasting good health and happiness, then well-being coaching could be exactly what you are looking for.

Well-being

Coaching

Experienced therapist and well-being coach, Tracey Turton has supported thousands of clients on their healing journey from Chronic health problems.

 

Tracey offers tailored Wellbeing coaching programmes to help you to get to the root of your problems and enjoy long-lasting health in the future.

Woman on her Phone

Working together we can:
•    Identify the underlying causes of your health problems
•    Empower you to make the changes necessary to achieve your health goals
•    Support you on your journey back to good health
•    Help you to discover which treatments are the right ones for you
•    Teach you effective self-help tools to enable you to take back control of your health

WELL-BEING PACKAGES

RECOVER

4 month programme

£570

 

6 well-being coaching/mentoring sessions

Free email and telephone support between sessions

TRANSFORM

4 month programme

£840

6 well-being coaching/mentoring sessions

6 Reflexology sessions

(Face to Face)

Free email and telephone support between sessions

Payment options are available, please ask for details

 
Our Well-being coaching programme will help you to:
•    Define your well-being goals
•    Create a personalised well-being plan
•    Clarify your vision, life purpose, goals and values
•    Make energetic shifts and long-term attitude changes
•    Challenge destructive thoughts, beliefs and behaviours that are keeping you stuck
•    Identify resistance and self-sabotaging behaviours
•    Recognise your stress triggers
•    Honour your own health and well-being
•    Listen to your body and recognise the signs of stress and imbalance
•    Live with greater awareness, clarity, balance and vitality

Tracey Turton Recovery and Wellbeing Specialist

Ready to work with me?