Wellbeing Coach for Women Over 50

Helping women over 50 take control of their health, restore their energy and feel positive about the years ahead.

Age well. Feel well. Live well.

Practical, personalised wellbeing support for women over 50 who want more energy, better health and the confidence to enjoy life to the full.

Drawing on over 30 years’ experience in complementary health, I combine clinical reflexology, wellbeing coaching and honest, down-to-earth guidance to help you understand what your body needs and take positive, sustainable steps forward.

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Tracey Turton - Clinic Director and Wellbeing Coach, Warrington, Cheshire

Hi, I’m Tracey

I’m a clinical reflexologist and wellbeing coach with over 30 years’ experience in natural health.

I’m also the founder and clinic director of Cheshire Natural Health, one of the largest complementary health clinics in the North West, which means that I can draw upon a trusted team of around 25 experienced practitioners to support you if needed.

My approach is warm, straightforward and practical. I’ll listen carefully to your concerns, help you understand your options and support you in making the changes that are right for you.

About Me

Testimonials

You want to look after your health, but where do you begin?

Perhaps you have always been healthy, but midlife has brought changes you weren’t expecting.

Less energy than you used to have
Brain fog or poor sleep
Aches, tension or persistent stress
Weight or body changes
A sense that you have lost touch with yourself
Worry about your future health
Confusion about conflicting wellbeing advice

This stage of life can be the start of something better

You may finally have more time and freedom to travel, enjoy your relationships, spend time with your family and focus on yourself.

Your health should support those plans—not hold you back.

I can help you feel more energised, resilient and confident, with a practical plan for protecting your health and enjoying the years ahead.

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Refresh – Restore – Renew

Do you want to enjoy more energy and vitality as you age?
Do you want to learn how to take back control of your health?
Do you want to feel supported on your health journey?
Do you want to work with a therapist with 30 years experience of helping ladies like you?

I can help you…

My Approach

My goal is to empower you to take back control of your health and wellbeing, helping you to gain a unique insight into how to optimise your ageing journey.

My aim is to help you to become more relaxed, more resilient, enjoying more energy and vitality. You will be more balanced emotionally, and feeling less anxious about the future. You will learn to live your life for you and not just to please others.

My role is to be with you all the way, guiding, supporting, encouraging and teaching you strategies to optimise your ageing journey, so that you can live your authentic life, one of purpose, joy and fulfilment.

Let’s take that journey together

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Ready to get started?

BOOK AN INITIAL CONSULTATION

Health tips and advice

Discover your personal wellbeing blueprint

10 months ago

Do you ever feel like your body’s trying to tell you something… but you can’t quite work out what? You’re…

Managing the 3 Stages of Stress

1 year ago

Understanding the Three Stages of Stress—And How to Manage Them We all know the feeling: your heart races before a…

How can you improve your mood even in winter?

2 years ago

Winter is a time when we may experience low mood due to the short days and dismal weather. However it…

“The healer you have been looking for
is your own courage to know and love yourself completely”

Yung Pueblo

What Clients Say

    
 
 
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   Anita denton 
 May 10, 2026
 
 
  Lovely session with Tracey, feel like I sleep and reset after each treatment thank you xx
  
 
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   Angie Webster 
 April 1, 2026
 
 
  I currently had a treatment of reflexology with Tracey and from arriving at Cheshire Health I was made to feel welcomed by the receptionist who booked me in. The treatment that I received from Tracey was exceptional and felt comfortable and relaxed and I have booked in for further treatments with Tracey my whole experience from start to finish mede me feel refreshed highly recomend.
  
 
     Posted on Google  
   
   Pam McKenna 
 March 6, 2026
 
 
  I have been suffering with muscle degradation for the past six years after a major life saving operation and as much as I have tried to build myself up it has been very hard work and I feel fatigued and tired as soon as I get out of bed in the morning after a fairly mixed up nights sleep.  I came to Tracy for my first of three arranged reflexology treatment’s and I have felt the benefit straight away, my sleep last night was deeper and less disturbed and I feel this morning like I have had a good nights sleep with my body feeling it has rested.  I’m so looking forward to my next treatment next week.
  
 
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   Julie Shaw 
 January 14, 2026
 
 
  I had my 1st Reflexology appointment with Tracey. I felt extremely relaxed and Tracey explained everything to me as we went along. I slept for 5 hours solid last night instead of waking up every hour and feel really good today. Looking forward to my next appointment. Thank you.
  
 
     Posted on Google  
   
   Christine Rule 
 December 13, 2025
 
 
  The session was in itself a relaxing and comforting experience. I had gone to Tracey on a friends recommendation as my energy levels were totally depleted- my mojo was AWOL. After 2 sessions I am feeling far more positive and energised.
  
 
     Posted on Google  
   
   Emma Hutchinson 
 December 5, 2025
 
 
  Very relaxing , and calming experience, I 100% recommend Tracey.
  
 
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   Lois Ashton 
 November 4, 2025
 
 
  Have really enjoyed the reflexology sessions with Tracey. Tracey is a true professional who really knows her stuff. She is approachable, compassionate and extremely knowledgeable. You certainly feel in safe hands with her.
  
 
     Posted on Google  
   
   Angela Sands 
 September 10, 2025
 
 
  Amazing first session with Tracey - the reflexology was a really lovely, relaxing treatment - looking forward to my next session.
  
 
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   Deborah Seldon 
 May 20, 2025
 
 
  Tracy is lovely and great at what she does, all the staff are very friendly and welcoming really relaxing, highly recommended
  
 
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   Kate Wakefield 
 April 4, 2025
 
 
  Never felt so relaxed!  One session of reflexology made a huge difference to my fibromyalgia pain, stiffness and fatigue.
  
 
 
  
 
 
   Google rating score: 5.0 of 5, based on 52 reviews

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