Phase 3 – the External Search Phase
The External Search phase develops because, quite understandably, sufferers believe that the reason they feel so ill is because have caught a virus, or that there is something serious and…
Phase 2 – The Crash Phase
Phase 2 is unmistakeable. It is the point where the body cannot carry on. Many people see this as the starting point of their health crash, and will pinpoint a certain…
Phase 1 of recovery -The Denial Phase
Phase 1 This is called the denial phase because typically we see a gradual onset of symptoms which increase over time, eventually leading to a crash. However we ignore or…
The 6 Phases of Chronic Fatigue and ME
Chronic fatigue and ME are complex conditions with a range of symptoms. From working with clients with these conditions we can identify 6 quite distinct phases of Chronic Fatigue and…
Is there a Chronic Fatigue and Fibromyalgia Personality Type?
People who get these conditions are usually very busy, very dynamic people. They are the A Type Personality who are often the ‘drivers’ and ‘strivers’ among us. Does that describe…
New Hope for sufferers of Chronic Fatigue, ME and Fibromyalgia
“There must be something seriously wrong with me” After years of years of experiencing a wide range of seemingly unconnected symptoms including intense fatigue, muscle pain, impaired memory and concentration,…