The stresses of the last 18 months have tested our resilience and challenged our mental health. Many of my clients are reporting that they are suffering from anxiety, even those…

Chronic fatigue and ME are complex conditions with a range of symptoms. From working with clients with these conditions we can identify 6 quite distinct phases of Chronic Fatigue and…

People who get these conditions are usually very busy, very dynamic people. They are the A Type Personality who are often the ‘drivers’ and ‘strivers’ among us. Does that describe…

“There must be something seriously wrong with me” After years of years of experiencing a wide range of seemingly unconnected symptoms including intense fatigue, muscle pain, impaired memory and concentration,…